I’ve been trying to live a more healthy lifestyle. While doing research I found this recipe for a natural colon cleanse from the Amish. The recipe comes from a book entitled The Wisdom of Amish Folk Medicinewhich can be purchased on Amazon.
Colon Cleanse Amish Recipe
1 Med apple
1/2 cup chop onion
1/2 cup pectin (apple or citrus) or pectin powder
1/4 tsp Turmeric
2 cup distilled water
Thank you Chef Rosa for sharing this information!