Amish Recipe: Colon Cleanse

I’ve been trying to live a more healthy lifestyle. While doing research I found this recipe for a natural colon cleanse from the Amish. The recipe comes from a book entitled The Wisdom of Amish Folk Medicinewhich can be purchased on Amazon.

Colon Cleanse Amish Recipe
1 Med apple
1/2 cup chop onion
1/2 cup pectin (apple or citrus) or pectin powder
1/4 tsp Turmeric
2 cup distilled water

Thank you Chef Rosa for sharing this information!

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